Relaxation Exercises for Kids - Schools Wellness Project

Relaxation Exercises for Kids - Schools Wellness Project features 11 relaxation exercises.
These exercises were designed for children aged 4-12 years old. We created these relaxation activities for use in the classroom, but they can be used at home as well. Here at Schools Wellness Project, we are committed to supporting teachers, carers and parents; giving them the skills to enhance children’s development through use of yoga-based relaxation and movement exercises. We create quality resources to enhance the learning environment and enable children to use their inner resources to face life’s challenges.